Blake Heym

I've been training with the Run Tough philosophy for several years now and have seen improvements beyond what I could have expected. Practical strength training and sensible progression in volume are hallmarks of what Kilian brings to the table as a coach. I went from DNFing a relatively easy 100 miler to finishing the Ouray 100 in the top 10 and then the Moab 240 in 6th place. I feel stronger than ever and I'm confident further improvements are coming in the next phase of my life as an ultra-runner.